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For players of all abilities, the key to a lower score lies in mastering The Short Game. In this informative program, Dr. Gary Wiren takes viewers step-by-step through the drills and tips needed to improve their proficiency around the greens. You will learn which shots to play in different situations and how to develop the touch necessary for a great short game. This DVD will help you to learn the correct principles of practicing the short game and dramatically lower your scoring average!...

In swimming events, the difference between the competitors is often measured in mere seconds or fractions of a second. It is imperative to master the starts, turns and finishes for the various strokes. In this informative program, University of South Carolina Coach McGee Moody will demonstrate numerous fundamentals, drills and tips that have helped the Gamecocks compete on an elite level. Among the topics covered are: dive starts from the starting block, the backstroke start, turns techniques...

This informative DVD presents the essential fundamentals a volleyball player needs to compete successfully. Coach Julie Torbett teaches players key techniques and provides a wide variety of unique drills for practicing and mastering volleyball skills. Among the topics covered are: posture, passing, setting, hitting, blocking, serving and a Five to Five Drill. Each area of the game is taught in a progressive manner that will maximize practice time and player improvement. The techniques and...

Every wrestler needs to know how to execute and master various tie-ups, shots and defenses. In this comprehensive DVD, Coach Jeremy Spates demonstrates a system of techniques and drills designed to develop high percentage offensive and defensive moves. Among the topics covered are: attacking ties and moving your opponent, defending ties, defending ties to shots, defending shots and much more. This DVD is an essential training tool for players and coaches at any competitive level! About the...

Learn floor exercise skills and drills from one of the world's top coaches. This comprehensive DVD provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Complex Work, Handstands, Walkovers, Aerials, Roundoffs, Back Handsprings, Front Tumbling, Saltos, Front Twisting and Back Tumbling. This video is a must-have resource for coaches or gymnasts at any level of competition.

Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: multiple warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive level.

Golf is fun at any age! When kids start playing well and shooting lower scores, the game becomes even more enjoyable. This entertaining and informative DVD introduces children to the basics of golf. Among the topics covered are: rules and etiquette, putting, chipping, pitching, irons and woods. Numerous drills and games are also demonstrated to help make the game fun for kids while developing their skills. This comprehensive program will appeal to parents and young golfers just starting out,...

In this unique program, Artie Kamiya presents several fun physical education activities that promote student fitness and skill development. The DVD provides numerous developmentally appropriate activities for students in Grades K-2. Teachers will be able to save invaluable planning and preparation time. Games and activities included are: Walking through the Jungle, Let s Go Hunting, I See, The Egg Game, Ninja Turtle Tag, Seals and Sharks, The Birdie Dance and Birdie Dance Tag, The Seven Jumps...

Take your squash game to the next level with the help of top professional Roy Ollier. This comprehensive DVD reveals the techniques, training methods and playing strategies needed to become a champion. The topics covered include: a variety of serves, return of serve, numerous drills to improve footwork, agility, and stroke mechanics, plus much more. This DVD is an excellent training resource for any serious squash player or coach. About the coach: Roy Ollier has been a squash professional for...

Every time you go to the court, the goal should be to maximize your practice time. By applying a technique called dedicated practice, you can efficiently utilize your time, measure your progress and stay motivated. In this comprehensive DVD, Coach Lou Belken demonstrates how to apply the principles of dedicated practice. Numerous drills are provided to work on specific details, test skills, get feedback and become more proficient. Apply the principles of dedicated practice and you will become...

The game of tennis is in constant evolution, and the speed of the game demands more efficient technique. Watch and study the top players and you will find commonalities for their success. In this unique DVD, Coach Lou Belken details the modern techniques currently used by most top professional players. Among the topics covered are: how the game has changed, the three essential components, developing the stroke, practice drills and more. This DVD is an essential resource for any serious tennis...

Take your bowling game to the next level! In this comprehensive DVD, Coach Bill Hall draws upon his extensive playing and coaching experiences to explain the essential components needed to become a great bowler. You'll learn first-hand the tips and techniques he has used to help many of the game's top players reach their full potential. Among the topics covered are: equipment, lane conditions, key elements of techniques, adjustments, drills, shooting spares and practice tips. This DVD helps to...