From: Synergetic

Pure Pilates (DVD)

Name: Pure Pilates (DVD)
Brand: Synergetic
SKU: 818522017990
Price: 9.99 USD
Availability: InStock

DVD (UPC: 818522017990)

Available Formats:

DVD
Price: $9.99

Rating:

Starring:

Dian Ramirez

Fitness
60:00 min

Price: $9.99

In Stock

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Synopsis

A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.

Specifications

UPC: 818522017990
Release: 2018-04-17
Content Provider: Synergetic
Runtime: 60:00
Genre: Fitness
Language: English
Format: DVD-NTSC
Screen:
Aspect: 4x3
Rating: NR
Audio: DOLBY STEREO - English
Color/BW: Color
Special Features:
Number of Discs: 1
Disc Format: DVD

Cast and Crew

Starring:

Dian Ramirez

Written by:

Dian Ramirez

Directed by:

Rick Ramirez

Produced by:

Dian Ramirez
Rick Ramirez