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Item #: 810162032142 -
Hormone crazed and pregnant Kira Soltanovich gets real with the trials and tribulations of pregnancy, birthing, and raising kids. Putting her belly on the line, she hones in her maternal instincts in this hard-hitting, labor of love comedy special.
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Item #: 810162032159 -
This is the amazing story of Petter Amundsen, who believes he has deciphered a secret code hidden in Shakespeare's first folio, and Dr. Robert Crumpton, a skeptical historian and Shakespeare expert. Is there truth in Amundsen's claims? Are these codes part of something larger, secrets spanning centuries? Crumpton follows along as Amundsen reveals a coded map found in Shakespeare's texts that may lead to one of history's greatest treasures.
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Item #: 810162032166 -
Eleni lives the American dream with two children and a successful husband. Alas, the toils of her rebellious daughter, mischievous son, and indifferent husband leaves here nostalgic for her pas life on the beautiful Greek Island of Karpathos. As if from a dream, Aris, her childhood love, has come to Los Angeles to find Eleni and take her back to a simple life in paradise. Will Eleni be loyal to the life she has made in America, or will she succumb to the passions of the past?
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Item #: 810162032173 -
Three blue collar men discover an ancient object in a Good Will. People who look into the object have biblical visions. The phenomenal object is taken on the road to university professors and specialists to understand the mystery behind the magic.
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Item #: 684457200925 -
Tai Chi Chuan is a moving (as opposed to still) meditation combining calm mental concentration, coordinated breathing and slow, fluid body movement. Starting with basic principals and warm-up exercises, the instructors embark on a step-by-step journey through the 'Embrace The Moon' form. These movements aim to reduce stress, quieten the mind, tone the muscles, and increase overall energy, creating an inner balance of mind, body and spirit.
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Item #: 684457203421 -
Single DVD that contains three separate programmes of fitness training. 'Fitness Through Conscious Movement' promotes body awareness and a greater understanding of how the muscle groups work together. 'Esprit De Danse' blends the dance movements of Ballet, Jazz and Broadway to both strengthen your body and focus your mind. Finally, 'Stretch and Feel It' combines the beauty of dance with muscle control and body alignment techniques to produce a relaxing and revitalizing floor workout.
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Item #: 684457204022 -
A guide to yoga designed to develop the body, relieve tension, sustain circulation, and promote inner peace. Presented by Ateeka and filmed on the island of Maui.
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Item #: 684457204428 -
Basic: 30 minutes \ Vital: 60 minutes \ Imperial A: 30 minutes Yoga is a 5000 year old science, unrivaled as a means of relieving stress, promoting physical strength, flexibility and balance, creating peace of mind and rejuvenating the spirit. These programs are tailored to satisfy every individuals needs. During her childhood, Monette Goetinck discovered relief through practicing Hatha Yoga. Monette has been an instructor of Yoga for nearly five decades. Her distinctively personal approach to...
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Item #: 684457205623 -
All three parts of Dian Nissen-Ramirez's 'Pilates Inspired' trilogy. In the first part the focus is on the foundational skills which provide the basis for more complex Pilates exercises. The second part includes techniques for firming up abdominal muscles, as well as demonstrations on how to master breathing techniques, and a look at the issue of quality of movement. The final part places emphasis on building strength, and includes increasingly complex choreography in the routines.
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Item #: 684457206620 -
Fitness instructor Dian Nissen-Ramirez introduces this therapeutic exercise routine for people who suffer from sore joints. Features a series of movements designed to improve range of motion, a gentle warm-up and a focus on hands, wrists and fingers.
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Item #: 684457895527 -
World-renowned chef Michel Roux sets out to discover the secret of chocolate, its sublime complexity and the roots of its power over us. From a sacred drink of Aztec Emperors to the aphrodisiac of choice at Louis XIV's court in Versailles, Michel guides us through the past and present of chocolate. He tastes and tempers, dips and decorates, in the hope that by understanding the art of chocolate making he'll manage to create his very own unique, melt-in-your-mouth chocolate flavor.