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Defense wins championships! Good teams are able to understand and apply key defensive principles and skills. In this informative DVD, Coach Al Sokaitis presents a detailed overview of key defensive concepts and strategies for high school basketball teams. The program covers man-to-man defense, pressing and trapping, and the match-up zone defense. This DVD is a must have resource for high school coaches. About the coach: Al Sokaitis has been coaching basketball for over 35 years at various high...

Coach Dick Gould provides a comprehensive introduction to the sport for a lifetime. It doesn't matter if you have little or no experience, this DVD can show you how to play the game. More experienced players will discover how to take their skills to the next level. Among the topics covered in this program are: racquet control drills, forehand and backhand, practice drills, serving, net play, how to play doubles and how to keep score. This DVD is highly recommended for beginning and...

Become a better basketball coach with help from some of America's premier basketball coaches. North Carolina State University head basketball coach Mark Gottfried brings together several expert coaches for this unique and comprehensive clinic. Among the topics covered by the coaches are: Tom Asbury - Post Play and Defense Orlando Early - Post Player Workout Rob Moxley - Guard/Wing Workout Jim Harrick - UCLA National Championship High Post Offense Bobby Lutz - Teaching NC State Zone Defense...

The start, turns and finish are about 40% of the competitive swimming race. These important aspects of swimming are often the difference between winning or losing a race. In this comprehensive program, Tom Jager covers the details of starts, turns, and finishes for the freestyle, breaststroke, butterfly and backstroke.This informative DVD will benefit swimming coaches and swimmers at all developmental levels. It will also make practices more productive and competitions more successful. About...

This comprehensive DVD featuring Coach Jeff Scurran, provides detailed step-by-step instruction of the most vital offensive and defensive fundamentals. Each skill is clearly broken down, demonstrated, and applied in a variety of drills. This program is an invaluable resource for any coach, parent, or child participating in youth football. About the coach: Jeff Scurran has coached high school and college football for over 30 years, winning well over 200 games. His Sabino High School team in...

This DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. This comprehensive program details advanced defensive fundamentals, tips and drills. Among the topics covered are: ball control drills, net drills, partner drills, the run through series, blocking drills and footwork drills. This action-packed program will provide coaches at any level with the tools needed to develop a dominating defense. About the coach: Santiago Restrepo has achieved numerous honors as...

This DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The comprehensive program details numerous techniques and drills to help your players learn and improve their hitting technique. Among the topics covered are: a complete breakdown of proper hitting mechanics, approach drills from a wide variety of different sets, and advanced hitting concepts and drills. A great resource to help advance your hitters to a higher level! About the coach: Santiago Restrepo...

In this comprehensive program, Coach Stacy Iveson provides a wide variety of proven drills for establishing a winning softball program. These individual and team drills will help to keep players actively involved and make the most of your practice time. Drills covered and demonstrated include: infield, outfield, catching, pitching, hitting, baserunning and team drills. This DVD will benefit coaches and players at all competitive levels. About the coach: Stacy Iveson is a Four-time junior...

Coach Stacy Iveson explains and demonstrates the essential fundamentals necessary to excel at softball. The program begins with Coach Iveson discussing the important details of proper throwing mechanics. She then teaches and demonstrates numerous skills such as infield and outfield mechanics, catching defense, pitching, bunting, hitting, baserunning and sliding. The techniques in this DVD have been instrumental in helping to create successful players at all levels! About the coach: Stacy...

Take your tennis game to the next level with the help of Coach Ryan Redondo. The coach teaches numerous tips and techniques that will help you to develop a consistent and reliable game. Among the topics covered are: Set Position and Timing, The Forehand Technique, The Backhand Technique, Setting Up a Line Shot, The Volley, The Overhead Shot, The Serve and The Return of Serve. This comprehensive DVD is an excellent training resource for any serious tennis player or coach. About the coach: Ryan...

Coach Kevin Dresser has a long history of helping wrestlers become champions. In this informative program, he takes viewers inside one of his practices and explains and demonstrates the details of executing high crotch and single leg techniques. Among the numerous topics covered are: Quick Scores, Working on Speed, High Crotch Finishes, Knee Slide and Double Him Off, Get Back Up To Your Feet, Finish A Back Ankle Single Leg, Same Position Cut Back, The Single Leg Game, Another "Slick" Take...

This 70-minute program features instruction by former University of Arizona Head Coach Jerry Stitt. The video provides progressive step-by-step instruction of throwing, fielding and hitting fundamentals. Part 1 covers gripping the baseball, throwing progressions, and proper technique and footwork . It includes some movement and throwing drills which will help players to master this often neglected part of the game. It is essential to teach players how to deliver the ball to their target...