Inspired Studios

Easy to follow 30 minute workout that provides the right intensity level for burning fat. There is a cha-cha/mambo combo that works the waistline and hips. Great program for a beginner of any age.

Aimed at beginners of all ages, this program is a light, easy, safe, strengthening workout. The moves focus on upper and lower body with clear instruction and slow pace.

This workout explains the core postures and functions of yoga and comprises four sections that range in difficulty and focal points.

Introductory Yoga program that instructs on sequences that focus on balance, relaxation, and flexibility. Side B is music to meld the mind and body

Three 6 minute abdominal workouts to last 6 weeks. Three segments that build in intensity. The exercises are effective and varied and best when performed in conjuction with regular aerobics and diet changes.

Join the Trollies as they fight against Toady and his gang! Those fun-loving Trollies are back for more music and good times on their radio station. But this time there's trouble in Trollieland with the Trouble Trollies.

There isn't a better way to get into the holiday spirit than with your favorite songs. The Trollies will take you on a magical Christmas journey with fun songs and Christmas cheer. Sing-a-long with the Trollies Christmas songs.

The time has now come and the acorns start hatching. And out roll the Trollies, some singing, some laughing. They'll bring you Troll magic and musical sing-a-long hits and sounds, good cheer and great fun.

"Learn on Light Blue Stationery" encourages kids too value themselves and others by learning to appreciate every human being.

Casey's Revenge shows kids why fighting and getting even doesn't work and how everyone wins when people respect and get along with another.

"Fair Weather Friend" will help kids understand that being a friend takes special effort and that friends should be chosen for who they are, and not for what they have.

"Unforgettable Pen Pal" will help teach kids about the negative effects of prejudice and discrimination and will educate them the importance of forming their opinions about others intelligently