Synergetic presents:

Pure Pilates

DVD (UPC: 818522017990)
  • Fitness (Aspect: 4x3)
  • DVD-R Product: This Product is manufactured on demand.
Available Formats:
Rating:
Starring:
Dian Ramirez

Price: Price: $9.99

In Stock

Synopsis
A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.
Specifications

  • UPC: 818522017990
  • Release Date: 2006
  • Content Provider: Synergetic
  • Runtime: 60:00
  • Genre: Fitness
  • Language: English
  • Format: DVD-NTSC
  • Screen:
  • Aspect: 4x3
  • Rating: NR
  • Audio: DOLBY STEREO - English
  • Color/BW: Color
  • Special Features:
  • Copyright: © 2006 Ageless Fitness
  • Number of Discs: 1
  • Disc Format: DVD-5

Cast and Crew

Starring:
Dian Ramirez

Written by:
Dian Ramirez

Directed by:
Rick Ramirez

Produced by:
Dian Ramirez
Rick Ramirez