Synergetic presents:

Artistry of Fitness (DVD)

DVD (UPC: 684457203421)

  • Fitness (Aspect: 1.33:1)
  • DVD-R Product: This Product is manufactured on demand.
Available Formats:
Rating:
Starring:
Stephanie Herman
Price: $13.99
List Price: $14.99
You Save: $1.00 (6.7%)
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Synopsis

Single DVD that contains three separate programmes of fitness training. 'Fitness Through Conscious Movement' promotes body awareness and a greater understanding of how the muscle groups work together. 'Esprit De Danse' blends the dance movements of Ballet, Jazz and Broadway to both strengthen your body and focus your mind. Finally, 'Stretch and Feel It' combines the beauty of dance with muscle control and body alignment techniques to produce a relaxing and revitalizing floor workout.

Specifications

  • UPC: 684457203421
  • Release Date: DVD-5
  • Content Provider: Synergetic
  • Runtime: 200:00
  • Genre: Fitness; Health; Special Interest
  • Language: English
  • Format:
  • Screen:
  • Aspect: 1.33:1
  • Rating: NR
  • Audio: Stereo
  • Color/BW: Color
  • Special Features:
  • Copyright:
  • Number of Discs: 1
  • Disc Format: DVD-5

Cast and Crew

Starring:
Stephanie Herman

Written by:

Directed by:

Produced by: