Synergetic presents:

Embrace the Moon (DVD)

DVD (UPC: 684457200925)

  • Fitness (Aspect: 1.33:1)
  • DVD-R Product: This Product is manufactured on demand.
Available Formats:
Rating:
Starring:
Joi Eden, Betty Sun, Stephen Lee
Price: $13.99
List Price: $14.99
You Save: $1.00 (6.7%)
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Synopsis

Tai Chi Chuan is a moving (as opposed to still) meditation combining calm mental concentration, coordinated breathing and slow, fluid body movement. Starting with basic principals and warm-up exercises, the instructors embark on a step-by-step journey through the 'Embrace The Moon' form. These movements aim to reduce stress, quieten the mind, tone the muscles, and increase overall energy, creating an inner balance of mind, body and spirit.

Specifications

  • UPC: 684457200925
  • Home Release: 2019-10-01
  • Original Release: 2009
  • Content Provider: Synergetic
  • Runtime: 65:00
  • Genre: Fitness; Health; Special Interest
  • Language: English
  • Format:
  • Screen:
  • Aspect: 1.33:1
  • Rating: NR
  • Audio: Stereo
  • Color/BW: Color
  • Special Features:
  • Copyright:
  • Number of Discs: 1
  • Disc Format: DVD-5

Cast and Crew

Starring:
Joi Eden
Betty Sun
Stephen Lee

Written by:
Joi Eden
Betty Sun

Directed by:

Produced by: