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Gaiam presents:

The FIRM: Total Body Time Crunch (DVD)

DVD (UPC: 018713524065)

  • Fitness (Aspect: 4:3 (full frame))
  • DVD-R Product: This Product is manufactured on demand.
Available Formats:
Rating:
Starring:
Rebekah Sturkie
Price: $13.99
List Price: $14.99
You Save: $1.00 (6.7%)
In Stock

Synopsis

Total Body Time Crunch is The FIRM's secret weapon against unwanted flab. This workout, led by The FIRM Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that increase your motivation as well as your results!

Specifications

  • UPC: 018713524065
  • Home Release: 2018-01-15
  • Original Release: 2007
  • Content Provider: Gaiam
  • Runtime: 50:00
  • Genre: Health and Fitness
  • Language: English
  • Format: DVD-NTSC
  • Screen: 4x3
  • Aspect: 4:3 (full frame)
  • Rating: NA
  • Audio: Stereo
  • Color/BW:
  • Special Features:
  • Copyright: Gaiam 2016
  • Number of Discs: 1
  • Disc Format: DVD-5

Cast and Crew

Starring:
Rebekah Sturkie

Written by:

Directed by:

Produced by: