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Gaiam presents:

The FIRM: Cardio Overdrive (DVD)

DVD (UPC: 018713524034)

  • Fitness (Aspect: 4:3 (full frame))
  • DVD-R Product: This Product is manufactured on demand.
Available Formats:
Alison Davis
Price: $13.99
List Price: $14.99
You Save: $1.00 (6.7%)
In Stock


Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison's expert coaching.


  • UPC: 018713524034
  • Home Release: 2018-01-15
  • Original Release: 2008
  • Content Provider: Gaiam
  • Runtime: 70:00
  • Genre: Health and Fitness
  • Language: English
  • Format: DVD-NTSC
  • Screen: 4x3
  • Aspect: 4:3 (full frame)
  • Rating: NA
  • Audio: Stereo
  • Color/BW:
  • Special Features:
  • Copyright: Gaiam 2016
  • Number of Discs: 1
  • Disc Format: DVD-5

Cast and Crew

Alison Davis

Written by:

Directed by:

Produced by: