Am/ Pm Walking
Gaiam presents:

Am/ Pm Walking (DVD)

DVD (UPC: 018713518521)

  • Fitness (Aspect: 4:3 (full frame))
  • DVD-R Product: This Product is manufactured on demand.
Available Formats:
Rating:
Starring:
Debbie Rocker
Price: $18.98
List Price: $19.98
You Save: $1.00 (5.0%)
In Stock

Synopsis

Program Description: A.M. Walking helps you wake your muscles, metabolism and mind with a calorie-burning workout regimen. P.M. Walking is designed to continue the calorie-burn, but at a relaxed pace, so you can unwind and end your day with a healthy, peaceful state of mind. Benefits: Walking Workout system that gives you the flexibility to slim down and get fit – your way. Can do your walking workout either indoors or outdoors. Unique, comprehensive program includes two full-length Walking workouts on one DVD.

Specifications

  • UPC: 018713518521
  • Home Release: 2013-09-10
  • Original Release: 2006
  • Content Provider: Gaiam
  • Runtime: 60:00
  • Genre: Fitness
  • Language: English
  • Format: DVD-NTSC
  • Screen: 4x3
  • Aspect: 4:3 (full frame)
  • Rating: NR
  • Audio: Stereo
  • Color/BW: Color
  • Special Features: None
  • Copyright: Gaiam, Inc
  • Number of Discs: 1
  • Disc Format: DVD-5

Cast and Crew

Starring:
Debbie Rocker

Written by:
Debbie Rocker

Directed by:
Phillip Scarpaci

Produced by:
Pattie Kelly