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Gaiam presents:

The FIRM: Cardio Sculpt Blaster (DVD)

DVD (UPC: 018713517463)

  • Fitness (Aspect: 4:3 (full frame))
  • DVD-R Product: This Product is manufactured on demand.
Available Formats:
Lisa Kay
Price: $13.99
List Price: $14.99
You Save: $1.00 (6.7%)
In Stock


For those days when you just can't find the time for a workout, Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM Master Instructor Lisa Kay leads you through a fun and exciting mix of cardio exercises, both on the floor and using The Body Sculpting System. This exciting new workout delivers maximum fat burning and motivates you to move, move, move! By concentrating on these exercises you will sculpt and blast your body, while shrinking your problem areas.


  • UPC: 018713517463
  • Home Release: 2018-01-15
  • Original Release: 2006
  • Content Provider: Gaiam
  • Runtime: 30:00
  • Genre: Health and Fitness
  • Language: English
  • Format: DVD-NTSC
  • Screen: 4x3
  • Aspect: 4:3 (full frame)
  • Rating: NA
  • Audio: Stereo
  • Color/BW:
  • Special Features:
  • Copyright: Gaiam 2016
  • Number of Discs: 1
  • Disc Format: DVD-5

Cast and Crew

Lisa Kay

Written by:

Directed by:

Produced by: